Tim Ferriss used the writing program Scrivener, designed mainly for screenwriting, to organize research and drafts for The Four Hour Body.
“But I was using at the time, and I still like to use a program called Scrivener, which is actually designed predominantly for screenwriting.”
Huberman Lab · 0:21:20
While writing The Four Hour Body in San Francisco, Tim Ferriss trained mostly at a climbing gym called Mission Cliffs.
“At the time, I was training mostly at a climbing gym called Mission Cliffs.”
Huberman Lab · 0:23:25
Tim Ferriss says he writes best late at night, roughly from 10 pm to 4 am.
“But I have always performed best with my writing in those witching hours of, let's call it ten pm to four am.”
Huberman Lab · 0:24:50
A platelet-rich plasma injection in Tim Ferriss's elbow pushed staph bacteria into the joint capsule and required an ER visit.
“And so it pushed uh, staph bacteria from a middle layer of the skin into the joint capsule.”
Huberman Lab · 0:42:41
Tim Ferriss's slow carb diet tells followers to avoid liquid calories and white foods and to eat 30 grams of protein within 30 minutes of waking.
“Don't drink calories, don't eat anything white, and then eat thirty grams of protein within thirty minutes of waking up.”
Huberman Lab · 0:48:01
The slow carb diet bans fruit and fructose during the week and allows one cheat day weekly.
“Do not eat fruit or fructose, and then cheat one day a week.”
Huberman Lab · 0:51:04
Tim Ferriss says Shopify's growth in Ottawa, Canada has spawned an ecosystem of startups there.
“say, in Ottawa, Canada, where Shopify is based, and the presence and growth of Shopify has spawned an entire ecosystem of startups.”
Huberman Lab · 1:07:02
Early in his career Tim Ferriss volunteered with groups such as the Silicon Valley Association of Startup Entrepreneurs to meet people.
“So I put myself in Silicon Valley and then I began volunteering for groups like S Base. I don't know if it exists anymore, the Silicon Valley Association of Startup Entrepreneurs.”
Huberman Lab · 1:09:18
In 2007, shortly before his first book came out, Tim Ferriss attended in-person events such as South by Southwest to meet people.
“This is what I did in 2007, which was just prior to the 1st book coming out, and I would go to these various in person events.”
Huberman Lab · 1:13:00
As a Princeton student around 1998 or 1999, Tim Ferriss wrote a junior paper comparing REM sleep and LSD.
“One of my junior papers was focused on examining potential similarities between REM sleep and, uh, LSD, LSD 25”
Huberman Lab · 1:34:49
Tim Ferriss returned to psychedelics around 2012 to 2013 while still struggling with major depressive disorder, after seeing a girlfriend change through ayahuasca.
“I didn't revisit that until, let's call it 2012, 2013, where I was still struggling with major depressive disorder.”
Huberman Lab · 1:39:39
Tim Ferriss says his depressive episodes fell from about three to four a year to about one every two years after his psychedelic and other interventions.
“I would say, instead of three to four times per year on average, I probably have one depressive episode every two years.”
Huberman Lab · 1:43:03
Tim Ferriss's first personal check to science went to Adam Gazzaley's lab at UCSF, which worked on software to reverse age-related cognitive impairment.
“the 1st check I ever wrote was personally to Adam Ghazali's lab at UCSF,”
Huberman Lab · 1:46:01
Tim Ferriss crowdfunded a Johns Hopkins pilot study of psilocybin for treatment-resistant depression.
“I decided to crowdfund for a Hopkins pilot study looking at psilocybin for treatment resistant depression.”
Huberman Lab · 1:47:44
Tim Ferriss ran the Hopkins crowdfunding campaign on Crowdrise, which Edward Norton co-founded.
“Crowdrise, which was co founded by Edward Norton, who had become a friend”
Huberman Lab · 1:48:17
Tim Ferriss says the name of his Psycei Foundation means rebirth in Japanese.
“Psycei can mean a lot of things, it means rebirth in Japanese.”
Huberman Lab · 1:53:43
Michael Pollan and Tim Ferriss partnered on a psychedelic journalism fellowship at UC Berkeley, funded by Ferriss's foundation.
“Michael Pollan and I partnered on this, and my foundation funded it.”
Huberman Lab · 1:56:58
Tim Ferriss says the Harvard Law School team his foundation funded was the first dedicated to law, policy and regulation on psychedelics.
“this is at Harvard Law School. That was the 1st, is the 1st dedicated team focused on law, policy and regulation related to psychedelics”
Huberman Lab · 1:59:26
Tim Ferriss says he has done multiple water-only fasts in nature, usually seven days, alone and without talking, reading or writing.
“I have spent a number of extended fasts in nature, just like water only, by myself, no talking, no reading, no writing.”
Huberman Lab · 2:11:15
Tim Ferriss says his Cock Punch NFT project raised almost $2 million for his foundation and sold out in roughly 30 to 40 minutes.
“it raised almost 2 million, sold out in something like 30 min or 40 min.”
Huberman Lab · 2:40:55
Tim Ferriss says The Legend of Cock Punch fiction podcast reached number one in fiction on Apple Podcasts.
“It hit number one fiction worldwide on Apple Podcasts for a while.”
Huberman Lab · 2:43:49
Tim Ferriss says a library notice about a reserved book at Princeton's Firestone Library reached his mother and interrupted his suicide plan in college.
“I had tried to reserve a book at Firestone Library. This is at Princeton, which had something to do with suicide.”
Huberman Lab · 2:58:31
Tim Ferriss says he was sexually abused as a young child by a babysitter's son and kept it private for most of his life.
“I had been sexually abused when I was a kid by a babysitter's son from two to four, roughly and routinely”
Huberman Lab · 3:02:00
Tim Ferriss recorded a podcast conversation about abuse and recovery with his friend Debbie Millman.
“So I asked my friend Debbie Millman, who had been on my podcast.”
Huberman Lab · 3:04:24