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Tim Ferriss

22 facts from 2 episodes, in date order. These are what speakers said on the shows, each linked to the moment it was said. They aren't independently verified.

2007

In 2007, shortly before his first book came out, Tim Ferriss attended in-person events such as South by Southwest to meet people.

“This is what I did in 2007, which was just prior to the 1st book coming out, and I would go to these various in person events.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 1:13:00

2012

Tim Ferriss returned to psychedelics around 2012 to 2013 while still struggling with major depressive disorder, after seeing a girlfriend change through ayahuasca.

“I didn't revisit that until, let's call it 2012, 2013, where I was still struggling with major depressive disorder.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 1:39:39

Undated

Tim Ferriss used the writing program Scrivener, designed mainly for screenwriting, to organize research and drafts for The Four Hour Body.

“But I was using at the time, and I still like to use a program called Scrivener, which is actually designed predominantly for screenwriting.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 0:21:20

Undated

Tim Ferriss's slow carb diet tells followers to avoid liquid calories and white foods and to eat 30 grams of protein within 30 minutes of waking.

“Don't drink calories, don't eat anything white, and then eat thirty grams of protein within thirty minutes of waking up.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 0:48:01

Undated

Early in his career Tim Ferriss volunteered with groups such as the Silicon Valley Association of Startup Entrepreneurs to meet people.

“So I put myself in Silicon Valley and then I began volunteering for groups like S Base. I don't know if it exists anymore, the Silicon Valley Association of Startup Entrepreneurs.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 1:09:18

Undated

Tim Ferriss says his depressive episodes fell from about three to four a year to about one every two years after his psychedelic and other interventions.

“I would say, instead of three to four times per year on average, I probably have one depressive episode every two years.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 1:43:03

Undated

Tim Ferriss says he has done multiple water-only fasts in nature, usually seven days, alone and without talking, reading or writing.

“I have spent a number of extended fasts in nature, just like water only, by myself, no talking, no reading, no writing.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 2:11:15

Undated

Tim Ferriss says a library notice about a reserved book at Princeton's Firestone Library reached his mother and interrupted his suicide plan in college.

“I had tried to reserve a book at Firestone Library. This is at Princeton, which had something to do with suicide.”

Tim Ferriss · How to Learn Better & Create Your Best Future | Tim Ferriss, 2:58:31

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